Here’s my food diary during the 30-Day Trimmer Tummy Challenge Day 1 (April 28) Breakfast – Greek yogurt with bananas, blueberries and strawberries and a glass of orange juice Lunch – Ham & Cheese sandwich on gluten free bread and water. Dinner – Salmon and veggies. Water to drink. Day 2 (April 29) Breakfast – [...]
Read More...Below you will find a journal of what I did for exercise during the Trimmer Tummy Challenge Day 1 (April 28) – I went on a 35ish minute jog around our neighborhood. It was a good run. I felt like I was able to talk normally (if I would have had someone to talk to). [...]
Read More...Well it has been 30 days since I started the 30 Day Trimmer Tummy Challenge. My goal was to be able to fit into my size 6 CAbi jeans. How did I do? Check out the video to find out. For a recap, here are the measurements At navel, starting at 32 1/8 ending at [...]
Read More...It’s been 4 weeks since I started the Trimmer Tummy Challenge. My measurements are up a little today, find out why in the video…
Read More...We are in sunny Myrtle Beach this week. Has the rich seafood and other delicious temptations ruined my measurements? Check out the video to find out… How is your challenge coming along? Where are you in the 30 days and how many inches have you lost? Share your results in the comments.
Read More...Here’s the video for week 2 measurements… How is your Trimmer Tummy Challenge going? Post your results in the comments.
Read More...It’s been about one week since I started the 30-day Trimmer Tummy Challenge, so I thought I would try to take measurements myself. Find out the results by watching the video. Have your measured yourself? What were the results?
Read More...In this video, I tell you what my big goal for the Trimmer Tummy Challenge is as well as going over the other two components of the Trimmer Tummy Challenge: Diet and Exercise. In the diet segment, it is not about traditional dieting it is more about educating you on things that bloat you and [...]
Read More...Welcome to day 1 of the Trimmer Tummy Challenge. In the video below, I will walk you through how to do your initial measurements as well as the dry brushing and massage routine which you will do daily. So what do you think? Easy peasy? Let me know if you have any questions.
Read More...Tomorrow will be the official first day of the Trimmer Tummy Challenge. Watch the video to find out all the details… Are you in?
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