Translation

Below you will find a journal of what I did for exercise during the Trimmer Tummy Challenge

Day 1 (April 28) – I went on a 35ish minute jog around our neighborhood. It was a good run. I felt like I was able to talk normally (if I would have had someone to talk to).
Day 2 (April 29) – Ab routine
Day 3 (April 30) – None.
Day 4 (May 1) – None.
Day 5 (May 2) – I did a 35 minute jog, 10 minutes of abdominals and I even stretched.
Day 6 (May 3) – None.
Day 7 (May 4) – I managed to get out there after I put up the Week 1 Measurements video and do my 45 minute run and then stretching.
Day 8 (May 5) – just finished jogging — what a beautiful evening! Now for stretching and maybe some abs.
Day 9 (May 6) – None.
Day 10 (May 7) – None. Unless you count walking all over the mall in search of a prom dress (no, not for me…for my friend’s daughter).
Day 11 (May 8) – None. I wish that I could move after our Mother’s Day festivities….hopefully tomorrow I can get my body moving.
Day 12 (May 9) – Finally, I had time to exercise…I know, I know you gotta make the time. Anyway I did double duty today for the two days that I missed… 1 hour and 20 minutes (1/2 brisk walk; 1/2 jogging), 10 minutes of abs and stretching.
Day 13 (May 10) – None
Day 14 (May 11) – None
Day 15 (May 12) – None
Day 16 (May 13) – Walked all over Tybee Island and Savannah. I hope that counts for something.
Day 17 (May 14) – I hoping that walking around downtown Savannah for 6+ hours counts towards some exercise. 8-)
Day 18 (May 15) – None
Day 19 (May 16) – None
Day 20 (May 17) – A brisk walk after dinner tonight — for about 30-40 minutes.
Day 21 (May 18) – A brisk walk – about 30 minutes.
Day 22 (May 19) – 30 minutes on the treadmill at 3.0 incline and 50 Roman chair sit-ups.
Day 23 (May 20) – 30 minutes on the treadmill at 3.5 incline. Walked the Boardwalk for about 2 hours…that’s gotta count for something. Right?‎
Day 24 – (May 21) – 50 minute walk/jog (30 min. brisk walk/20 min. jog) outside this morning….beautiful sunshine. Walk on the beach after dinner.
Day 25 (May 22) – Does a road trip count. I wish I had the energy to exercise. Driving for 8 hours takes a lot out of you. Although, now that we are home, I’ve unpacked and done the laundry. All those trips up and down the stairs should count for something.
Day 26 – (May 23) – 45 minute jog (the honeysuckle smelled absolutely wonderful), followed by the ab routine and stretching.
Day 27 – (May 24) – 40 minutes jog and stretching
Day 28 – (May 25) – None
Day 29 – (May 26) – One hour brisk walk
Day 30 – (May 27) – None